"Cool Met Stuff": Dr Louie tells you the truth – Tips for doing sports in “dry cold” and “wet cold”

31 January 2025

Exercises are good for health, but sometimes weather in winter can cause the body to lose heat easily, so you should keep warm when doing outdoor sports. In the latest episode of Cool Met Stuff, Dr Lobo H. T. Louie will bring you winter sports tips.

The video is now available on the "MyObservatory" mobile application and the Observatory's website for your viewing (programme is broadcasted in Cantonese).

Welcome to view "Cool Met Stuff" from this This link will open in a new windowlink (broadcast in Cantonese).
Broadcast schedule of various TV channels can be found This link will open in a new windowhere.